Stress



= Stress Busters = media type="youtube" key="aXg7SKUG000" height="249" width="306"
 * 1) 1 Imagery

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 * 1) 2 Self Talk

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 * 1) 3 Stretching

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 * 1) 4 Humor

media type="youtube" key="BRWfzMTjOj4" height="309" width="311" = Meditations =
 * 1) 5 Chair Excersises